Omega-3


It is sprats for dinner tonight. How many years has it been since I heard those words? Far too many, sad to say. Such a simple pleasure, and so damned tasty too. And healthy as well, for we are now frequently told that oily fish should be a regular part of our diet – information we neither knew nor cared about in those far off days. Sprats were sprats, there to be savoured and enjoyed. End of story. Part of the weekaday home-cooked fare. But how often are they seen in the homes of today or on the menus of… Continue reading