GET out and start walking. This is the advice continually given to sufferers from all manner of ills, mental and physical and everything in between. And by and large, lacing up the trainers and putting one foot in front of the other does seem to be part of the answer. Or at least an excellent way of making the world begin to seem a better place. Raynor Winn and her terminally ill husband, Moth, would certainly attest to that. Although they did rather take the idea to extremes when they stuffed minimal gear into rucksacks last used in their long… Continue reading
walking
RUNNING is an uncomplicated process of placing one foot ahead of the other; similar to walking but at a faster pace. No argument with that? Good. For most people running is a simple and easy-to-manage forward movement. One that has existed since humankind emerged from our amoebic slime and stood… Continue reading